G-0LV06DT3SY Creating Safety from the HEART - Breaking Free Authentically: The Sex Positive Relationship Podcast

Episode 14

Published on:

12th Oct 2022

Creating Safety from the HEART

Episode14: Creating Safety from the HEART


Today my special guest is Leanne Million

Leanne Million, is a Relationship & Sexuality Coach specializing in the polyamorous, consensual non-monogamous and kink communities.

We talk about how to create safety and hold space for loved ones in relationships. It is so important to know how to make people feel safe if we want to allow others to authentically communicate their truth. She takes us through a wonderful acrostic using the word HEART.

Creating Safety in a Relationship by Opening Your HEART

H - Help or Hear? Ask what they need (listener) or ask what it is that you need (sharer).

E - Each of you are autonomous individuals.

A - Accept yourself and your partner. Give Attention - if you can't give a time when you can (receiver). Articulate clearly as you share or repeat what you heard them say (receiver) and Advocate for your needs as you go (both).

R - Be Reliable (always do the above), Responsible for your "stuff," and Respectful of boundaries, agreements and differences.

T - Transparency builds Trust. You're a Team. Tune-in to your partner afterwards to connect. Thank you partner.

It's so important to be able to communicate your truth to those that we love but often it doesn't feel safe to do so and we wonder why we keep our thoughts to ourself and feel alone. Today we talk about how to communicate safely and how to hold a safe space for your partner.

If you'd like to find out your Sexual Love Language, contact Leanne at support@leannemillion.com, and ask for the Sex Languages Quiz she created! Also let her know if you'd like to be added to her email list for future information.

Leanne's Facebook group

Leanne's Facebook page

Leanne's Website

Leanne on YouTube where you can listen to her podcast "The EMPOWERED POLY Podcast"

@leannemillion on Instagram as well as @poly.thoughts

Remember that I have my Breaking Free 6 Week Private Mentoring available. Book your complimentary Discovery Call below so that we can make sure you on the right track to live a sexually authentic life and relationship.

Love, Karine XO

Breaking Free Authentically: The Sex Positive Relationship Podcast website

Subscribe to our Mailing List

Leave a Review on Podchaser

Join our Private Facebook Community

Visit my Website at www.karinebedard.com

Book a Complimentary Discovery Call

Show artwork for Breaking Free Authentically: The Sex Positive Relationship Podcast

About the Podcast

Breaking Free Authentically: The Sex Positive Relationship Podcast
The Sex Positive Relationship Podcast
Learning how to Break Free from religious and social programming to truly live a life of authenticity and pleasure. We look at how shifting our mindset about Sex and Sexuality can radically change our relationships and allow them to be more fun, honest, safe, connected, ethical and authentic. We delve into Sex Positivity and what that is while also looking at things like Love Languages, Attachment Styles, and Boundaries to help us Break Free from relationship myths that are keeping us stuck in a world that isn't quite the right fit. We long for true authentic connections and the ability to completely be ourselves. Let's start living!
Follow me on Instagram @karinebedardcoaching

About your host

Profile picture for Karine Bedard

Karine Bedard

You've heard, “Sex is wrong! Relationships are supposed to be hard work!”

What you probably didn’t learn is that sex is empowering and that relationships can be free, and fun, and empowered all at the same time! Karine kicks shame and guilt to the curb so that you can live your most authentic life the way that you want to.

She never in her wildest dreams imagined living the Empowered, Sexy, and Authentic life that she lives right now. Discovering Sex Positivity was the catalyst that allowed her to step out and explore a whole new world of possibilities! She is a Bible School Graduate turned Playboy Enthusiast! While studying the “worst of the worst”, she found her people.

Life is not always what we’ve been taught. Karine uses her magnetism, deep love of people and intuition to release her clients from the societal and religious boxes that they have been programmed into. She wants to inspire people to live their truth and discover their often deeply buried sexual desires and bring them to life in a safe and ethical way that empowers them and their relationships.

She is normalizing Ethical Non-Monogamy. She wants couples to step out and discover the beauty and power of true honesty, authenticity, and confidence in relationships. Looking at the world through a Sex Positive lens will absolutely shift how you understand relationships.

She uses her magnetism and transparency to make you feel safe and seen. Her intuition allows her to see exactly what is holding you back in life and her ability to really see you makes you feel accepted and safe with her. Through her openness and vulnerability she is able to transform your fears into joy and excitement. She is the best at bringing you safely into this Sex Positive world without fear or regret. She guides you every step of the way.

She wants more for you than the script you’ve been fed, “Find your soulmate, marry them, and be monogamous forever!” There is so much more than this in life. Step out and finally Break Free!