G-0LV06DT3SY Kink and Self-Care with The Kinky Health Coach - Breaking Free Authentically: The Sex Positive Relationship Podcast
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Episode 40

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Published on:

12th Apr 2023

Kink and Self-Care with The Kinky Health Coach

Episode40: Kink and Self-Care with The Kinky Health Coach

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Today my special guest is Caress Fitch (she/they), The Kinky Health Coach.

Caress is a (w)holistic, somatic health coach from Seattle by way of Texas. She is a proud Black, Queer, Disabled, Non-Monogamous Leathergirl, who believes everyone is entitled to wellness without socially-constructed barriers and expectations. This kitten/switch is known for both the velvet gentleness of her voice and her keen ability to break down tough topics, especially when she’s teaching about autonomy-exchange or open-relationship dynamics. In her day job, Caress works at the intersection of chronic conditions and BDSM, helping neurodiverse, disabled and queer people achieve their highest visions for their health, wellness, and pleasure. You can connect with Caress through her website, MindfulPassions.co.

Today, we take a look at how to use your kink style to discover the best way to take care of yourself and maintain your energy. I've never looked at self-care through this lens and found this conversation so fascinating.

If you want to have energy to live and love, you must learn how to care for yourself and preserve your energy and make sure that you recharge. Caress helps us understand how to do that without feeling selfish.

If you would like to get in contact with Caress Fitch, you can use the links below:

Facebook

Instagram

LinkedIn

YouTube Channel

Mindful Passions Website


Love, Karine


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About the Podcast

Breaking Free Authentically: The Sex Positive Relationship Podcast
The Sex Positive Relationship Podcast
Learning how to Break Free from religious and social programming to truly live a life of authenticity and pleasure. We look at how shifting our mindset about Sex and Sexuality can radically change our relationships and allow them to be more fun, honest, safe, connected, ethical and authentic. We delve into Sex Positivity and what that is while also looking at things like Love Languages, Attachment Styles, and Boundaries to help us Break Free from relationship myths that are keeping us stuck in a world that isn't quite the right fit. We long for true authentic connections and the ability to completely be ourselves. Let's start living!
Follow me on Instagram @karinebedardcoaching

About your host

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Karine Bedard

You've heard, “Sex is wrong! Relationships are supposed to be hard work!”

What you probably didn’t learn is that sex is empowering and that relationships can be free, and fun, and empowered all at the same time! Karine kicks shame and guilt to the curb so that you can live your most authentic life the way that you want to.

She never in her wildest dreams imagined living the Empowered, Sexy, and Authentic life that she lives right now. Discovering Sex Positivity was the catalyst that allowed her to step out and explore a whole new world of possibilities! She is a Bible School Graduate turned Playboy Enthusiast! While studying the “worst of the worst”, she found her people.

Life is not always what we’ve been taught. Karine uses her magnetism, deep love of people and intuition to release her clients from the societal and religious boxes that they have been programmed into. She wants to inspire people to live their truth and discover their often deeply buried sexual desires and bring them to life in a safe and ethical way that empowers them and their relationships.

She is normalizing Ethical Non-Monogamy. She wants couples to step out and discover the beauty and power of true honesty, authenticity, and confidence in relationships. Looking at the world through a Sex Positive lens will absolutely shift how you understand relationships.

She uses her magnetism and transparency to make you feel safe and seen. Her intuition allows her to see exactly what is holding you back in life and her ability to really see you makes you feel accepted and safe with her. Through her openness and vulnerability she is able to transform your fears into joy and excitement. She is the best at bringing you safely into this Sex Positive world without fear or regret. She guides you every step of the way.

She wants more for you than the script you’ve been fed, “Find your soulmate, marry them, and be monogamous forever!” There is so much more than this in life. Step out and finally Break Free!