Episode58: The Impact of Sexual Shame
Today my special guest is Sarah Grace.
This podcast comes with a trigger warning this week. We talk about the real impact of childhood sexual abuse and the affects of shame on our culture. Trauma affects so many and it takes many forms. Most are based in shame and guilt on some level.
Sarah is the founder and owner of Living Limitlessly: Thriving after Childhood Sexual Abuse and her private community, Find Your Voice: For Women Worn Out From Constantly Prioritising Others. She is a Trauma-Informed Hypnotherapist specialising in helping high functioning, professional women, who have boxed up and attempted to forget the childhood sexual abuse that they experienced, process their trauma so that they can live the life of joy freedom and fulfilment that they crave.
She has learned that you have to feel in order to heal. She has recently experienced the incredible healing benefits of EMDR on her nervous system. EMDR stands for Eye Movement Desensitizing Reprogramming. If you have questions about this kind of treatment, you can reach out to Sarah. She has several options available for women that have gone through sexual trauma and want to regain their power, passion, and wellbeing in life. She wants them to feel in their bodies again and not just live in their heads.
One of the most prevalent trauma responses is one of People Pleasing. In both of our work, we help you to remove the programming that says that your voice is not as important as others. We allow you to rediscover who you really are and find out what you actually want in life.
Come on a journey of healing with us!
If you would like to get in contact with Sarah Grace, you can use the links below: