G-0LV06DT3SY How to Break the Cycle and Finally Accept Yourself - Breaking Free Authentically: The Sex Positive Relationship Podcast

Episode 20

Published on:

23rd Nov 2022

How to Break the Cycle and Finally Accept Yourself

Episode20: How to Break the Cycle and Finally Accept Yourself


This week's topic is so critical for having healthy relationships. It really is the foundation for everything. We cannot continue to expect others to give us the love we are unwilling to give ourselves. My guest Jen McCutcheon and I have a beautiful discussion about breaking out of the cycle of self sabotage and finally accepting ourselves. What a beautiful way to live!

To truly accept ourselves we need to let go of needing validation from others. We must be able to show ourselves compassion and let go of judgement towards ourselves. We all need love and support and it's ok to reach out to others. There is no shame in that. It's ok to take a break. It's ok to get help. Self love is not selfish, it is in fact mandatory for our wellbeing and the wellbeing of everyone around us.

Jennifer McCutcheon is a Consciousness Coach, owner of Truly Connected who specializes in helping mothers of children struggling with addiction reclaim their lives. She is passionate about empowering women. Using customized tools, including mindfulness, movement, and self love, Jen strives to reconnect women with their true identity, confidence and power. Guiding beautiful souls in living purposeful, joy-filled, and authentic lives.

If you would like to learn more about Jen you can check out these links:




Don't forget to book you discovery call for my "6 Week Breaking Free Mentorship" below!

Book a Complimentary Discovery Call

Breaking Free Authentically: The Sex Positive Relationship Podcast website

Subscribe to our Mailing List

Leave a Review on Podchaser

Join our Private Facebook Community

Visit my Website at www.karinebedard.com

Show artwork for Breaking Free Authentically: The Sex Positive Relationship Podcast

About the Podcast

Breaking Free Authentically: The Sex Positive Relationship Podcast
The Sex Positive Relationship Podcast
Learning how to Break Free from religious and social programming to truly live a life of authenticity and pleasure. We look at how shifting our mindset about Sex and Sexuality can radically change our relationships and allow them to be more fun, honest, safe, connected, ethical and authentic. We delve into Sex Positivity and what that is while also looking at things like Love Languages, Attachment Styles, and Boundaries to help us Break Free from relationship myths that are keeping us stuck in a world that isn't quite the right fit. We long for true authentic connections and the ability to completely be ourselves. Let's start living!
Follow me on Instagram @karinebedardcoaching

About your host

Profile picture for Karine Bedard

Karine Bedard

You've heard, “Sex is wrong! Relationships are supposed to be hard work!”

What you probably didn’t learn is that sex is empowering and that relationships can be free, and fun, and empowered all at the same time! Karine kicks shame and guilt to the curb so that you can live your most authentic life the way that you want to.

She never in her wildest dreams imagined living the Empowered, Sexy, and Authentic life that she lives right now. Discovering Sex Positivity was the catalyst that allowed her to step out and explore a whole new world of possibilities! She is a Bible School Graduate turned Playboy Enthusiast! While studying the “worst of the worst”, she found her people.

Life is not always what we’ve been taught. Karine uses her magnetism, deep love of people and intuition to release her clients from the societal and religious boxes that they have been programmed into. She wants to inspire people to live their truth and discover their often deeply buried sexual desires and bring them to life in a safe and ethical way that empowers them and their relationships.

She is normalizing Ethical Non-Monogamy. She wants couples to step out and discover the beauty and power of true honesty, authenticity, and confidence in relationships. Looking at the world through a Sex Positive lens will absolutely shift how you understand relationships.

She uses her magnetism and transparency to make you feel safe and seen. Her intuition allows her to see exactly what is holding you back in life and her ability to really see you makes you feel accepted and safe with her. Through her openness and vulnerability she is able to transform your fears into joy and excitement. She is the best at bringing you safely into this Sex Positive world without fear or regret. She guides you every step of the way.

She wants more for you than the script you’ve been fed, “Find your soulmate, marry them, and be monogamous forever!” There is so much more than this in life. Step out and finally Break Free!