G-0LV06DT3SY The Body Never Lies - Breaking Free Authentically: The Sex Positive Relationship Podcast

Episode 21

Published on:

30th Nov 2022

The Body Never Lies

Episode21: The Body Never Lies


My guest today is Gareth Riddy.

Gareth is a healer, author, speaker & tone lowerer.

Reformed(ish) naughty boy, with a deep personal experience & knowledge of what it means to feel like arse, & what it takes not to feel like arse.

By day he helps people heal, unscrambling the neurological nonsense that underlies people's physical & emotional issues.

By night he strangles his friends while trying not to get strangled, on the jujitsu matts.

Yin & yang

In this conversation, we go deep into the connection between the mind and the body. Emotions are there to help us learn shit but we are taught to hide and ignore them. Emotions that aren't allowed to move through the body, get stuck. We must be willing to feel them and allow them to move through us. Gareth says that movement is key to helping our emotions flow through us. Go for a walk, punch a bag, stretch, go for a run or simply go get a hug. All of these things help us process emotion.

Sex is also movement! Just saying. 😘😉😎🥰

Enjoy the Episode!

Love, Karine

If you would like to check out Gareth Riddy, here are his links:

Instagram @garethriddy

Facebook Gareth Riddy


Purchase his book How to Undo the Sh!t the Modern World Does to Us: A potty mouth's guide to health and happiness

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About the Podcast

Breaking Free Authentically: The Sex Positive Relationship Podcast
The Sex Positive Relationship Podcast
Learning how to Break Free from religious and social programming to truly live a life of authenticity and pleasure. We look at how shifting our mindset about Sex and Sexuality can radically change our relationships and allow them to be more fun, honest, safe, connected, ethical and authentic. We delve into Sex Positivity and what that is while also looking at things like Love Languages, Attachment Styles, and Boundaries to help us Break Free from relationship myths that are keeping us stuck in a world that isn't quite the right fit. We long for true authentic connections and the ability to completely be ourselves. Let's start living!
Follow me on Instagram @karinebedardcoaching

About your host

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Karine Bedard

You've heard, “Sex is wrong! Relationships are supposed to be hard work!”

What you probably didn’t learn is that sex is empowering and that relationships can be free, and fun, and empowered all at the same time! Karine kicks shame and guilt to the curb so that you can live your most authentic life the way that you want to.

She never in her wildest dreams imagined living the Empowered, Sexy, and Authentic life that she lives right now. Discovering Sex Positivity was the catalyst that allowed her to step out and explore a whole new world of possibilities! She is a Bible School Graduate turned Playboy Enthusiast! While studying the “worst of the worst”, she found her people.

Life is not always what we’ve been taught. Karine uses her magnetism, deep love of people and intuition to release her clients from the societal and religious boxes that they have been programmed into. She wants to inspire people to live their truth and discover their often deeply buried sexual desires and bring them to life in a safe and ethical way that empowers them and their relationships.

She is normalizing Ethical Non-Monogamy. She wants couples to step out and discover the beauty and power of true honesty, authenticity, and confidence in relationships. Looking at the world through a Sex Positive lens will absolutely shift how you understand relationships.

She uses her magnetism and transparency to make you feel safe and seen. Her intuition allows her to see exactly what is holding you back in life and her ability to really see you makes you feel accepted and safe with her. Through her openness and vulnerability she is able to transform your fears into joy and excitement. She is the best at bringing you safely into this Sex Positive world without fear or regret. She guides you every step of the way.

She wants more for you than the script you’ve been fed, “Find your soulmate, marry them, and be monogamous forever!” There is so much more than this in life. Step out and finally Break Free!